Counselling for children, young people and adults in Romsey, Southampton & Online

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Hi, I'm Lauren, a qualified counsellor offering counselling for adults, children and young people, both online and face-to-face in Romsey and Southampton.

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I work with people experiencing anxiety, low mood, stress, trauma, relationship difficulties and the everyday challenges that life can throw at us.

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My approach is relaxed, down-to-earth and tailored to you. I don't believe counselling needs to feel clinical or complicated. Sometimes you need space to talk things through, and sometimes you might want practical tools to help you make sense of what's going on. We can work out what feels right for you together.

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​I have a particular passion for working with children and young people. Alongside my private practice, I work as a school counsellor, supporting young people with anxiety, friendships, confidence, school pressures and more.

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I've kept this website simple because I'd much rather have a quick chat than have you scrolling through pages of information...

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If you're thinking about counselling, I offer a free 10-minute introductory consultation where we can have a chat, answer any questions and see whether I'm the right counsellor for you.

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